There comes a time when we struggle, we hurt and we fall. Perhaps you have turned to a friend or a family member for help and continue feeling this pain. My goal for therapy is to offer support, space for growth and hope as we face these challenges before us.
About Me
My name is Ismael but most people just call me “Izzy”. I earned my M.A in community counseling from Washington State University, “Go Cougs!” I am a licensed mental health counselor serving a wide range of populations.
I am a licensed mental health counselor, License # LH61037836.
I have primarily worked in community, inpatient and school settings with children, teenagers, adults, and families to treat anxiety, trauma, and depression. I specialize in helping individuals and families grow through these ordeals. As a therapist, I primarily utilize an open and collaborative approach to assist clients in meeting their individual goals. I practice Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to assist my clients. I bring in to play strengths-based and solution-focused methods in addition to providing education to help with emotional regulation and distress tolerance. My office is comfortable and in style to reflect my belief that therapy should be open, non-threatening and that the relationship between myself and my clients is the most important base for my work.
We offer both in-person and telemedicine counseling to provide flexible, supportive care that meets your needs—wherever you are.
In Person
Our in-person sessions provide a private, face-to-face setting where you can speak directly with a licensed counselor in a safe, comfortable environment.
Telehealth
For those who prefer the convenience of remote access or are unable to attend in person, we offer secure telemedicine counseling through phone or video. Telehealth sessions provide the same quality of care as in-person visits, with the flexibility to connect from home, work, or while traveling.
Counseling Service
Billing
Private pay option available. Price for cash pay for individual sessions are $150 for the intake session and $130 for follow up sessions. We also offer sliding scale fees. Contact us about any insurance or billing questions.
Insurance Accepted
Committed to making mental health care accessible and affordable. We are pleased to accept a variety of insurance plans to help reduce the financial burden of therapy services for our clients.
Areas of Specialty and Approaches
Anxiety
Depression
Attachment Issues
Trauma and other stress related concerns
Adjustment issues
Grief
Cognitive behavioral therapy ( CBT)
Motivational Interviewing ( MI)
Person Centered
Dialectical Behavioral therapy ( DBT)
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!